1200 calories magic plan- Healthy weight loss
When it comes to weight loss, most of us are trapped in the vicious circle of failed diet plans where we start […]
When it comes to weight loss, most of us are trapped in the vicious circle of failed diet plans where we start […]
Breakfast 1 cup bran cereal 1 cup skim milk 1 banana Lunch Tuna sandwich with whole grain bread and low fat mayo […]
Fruit Salad as a Meal 6 portions 2 oranges, peeled 2 nectarines, peeled 1 pink grapefruit, peeled with the skin taken off […]